Cheryl Robinson

Counselling & Psychotherapy in Lincolnshire

Cheryl Robinson

Counselling and Psychotherapy

CALL 07396 715789
CONTACT ME BY EMAIL

Compassionate Counselling in Mablethorpe, East Lincolnshire

You may be feeling stuck, overwhelmed or unsure about what needs to change. Through counselling in Mablethorpe, East Lincolnshire, I offer a calm, supportive space where individuals and couples can speak openly, make sense of difficult experiences and begin finding a way forward that feels right for them.

I provide counselling, psychotherapy and relationship therapy for adults aged 18 and over. You can meet with me face to face, or choose online sessions if that feels more comfortable or convenient.

Call: 07396715789 | Email: info@cherylrobinsoncounselling.com

Counselling and Psychotherapy That Starts With the Right Connection

Finding the right therapist is an important and personal decision. I offer a calm, confidential and supportive environment where you can speak about what is happening in your life without feeling pressured or judged.

I established Cheryl Robinson Counselling & Psychotherapy in 2019. I work with individuals and couples, offering counselling, psychotherapy and relationship therapy. I also provide clinical supervision for practising counsellors.

The therapeutic relationship is central to how I work. I encourage you to begin with one initial session so that you can experience how it feels to work together before deciding whether you would like to continue.

Contact Me to Arrange an Initial Session

Counselling, Psychotherapy and Relationship Support

Couples Therapy and Relationship Therapy

Relationships can become strained for many reasons. Communication difficulties, recurring disagreements, loss of trust or significant changes in life can leave both people feeling unheard or disconnected.

Through couples therapy, I provide space for both partners to express their experiences and begin exploring the patterns affecting their relationship. I work with adult couples and offer a balanced, supportive setting in which difficult conversations can take place.

Sessions may help you:

  • Communicate more openly
  • Understand recurring patterns and disagreements
  • Explore difficult feelings safely
  • Consider what each person needs from the relationship
  • Work towards greater understanding and clarity
Individual Counselling

Individual counselling gives you time and space to explore personal concerns at your own pace. You may be experiencing anxiety, stress, low mood, bereavement, relationship difficulties or a period of uncertainty and change.

You do not need to have everything clearly defined before arranging a session. We can begin with whatever feels most important to you at the time.

I work with adults aged 18 and over, including older adults who value working with a therapist who brings significant professional and life experience to the therapeutic relationship.



Psychotherapy

Psychotherapy can provide an opportunity to explore experiences, feelings and patterns in greater depth. It may be suitable when difficulties have been present for some time or when you would like to understand how past experiences continue to influence your present life.

If you are looking for psychotherapy,  you can access face-to-face support from my practice. I also provide online psychotherapy sessions where appropriate.



Clinical Supervision

I hold an Advanced Certificate in Clinical Supervision and provide clinical supervision for practising counsellors.

Supervision provides a professional and reflective space in which we can discuss client work, ethical considerations, professional development and the impact of therapeutic practice.



Online Counselling and Psychotherapy

Online counselling can offer a flexible option if you cannot attend my practice in person or feel more comfortable speaking from your own environment.

Video sessions allow me to work with people beyond the immediate East Lincolnshire area, including existing and former clients who have moved or are unable to travel.



 Areas I Serve

I provide face-to-face appointments from my practice in Theddlethorpe. I welcome adults and couples from communities across the surrounding area.

The areas I serve include:

  • Mablethorpe
  • Theddlethorpe
  • Sutton-on-Sea
  • Alford
  • Louth
  • Skegness

My Areas of Specialism

I support adults and couples with a range of emotional, personal and relationship difficulties. I offer a calm and confidential space where you can explore what is happening, understand recurring patterns and consider what you may need next.

My work includes support with:

  • Anxiety and panic attacks
  • Stress and work-related stress
  • Depression and low mood
  • Bereavement and loss
  • Relationship difficulties
  • Anger management
  • Addiction
  • Menopause
  • Redundancy and significant life changes
  • Couples and relationship therapy

I also provide clinical supervision for practising counsellors.

You do not need to know exactly what is wrong before getting in touch. We can begin with what feels most difficult or important to you and explore it together at a pace that feels manageable.

Why Choose to Work With Me?

Choosing a therapist is not simply about finding a service. It is about finding someone with whom you feel able to speak honestly and develop a trusting therapeutic relationship.

I offer:

  • A combined degree in Counselling and Psychotherapy
  • Membership of the British Association for Counselling and Psychotherapy
  • An Advanced Certificate in Clinical Supervision
  • Experience supporting individuals and couples
  • Face-to-face and online appointments
  • A supportive, non-pressuring approach
  • An initial session that allows you to decide whether working together feels right

I have built lasting relationships with many of my clients. When I relocated, a substantial proportion of my existing face-to-face clients chose to continue working with me online.

What My Clients Say

"I came to Cheryl with a lot of situational anxiety to begin with. I cannot express how amazing Cheryl has been at giving me a safe, non-judgemental place to let my worries and issues go and allow someone else to listen. Cheryl has an ability to make you think and ask those questions that help get to the issue and how I felt about situations I once would have pushed aside. I would 100% recommend Cheryl as a Counsellor and if and when I need further support I will be going back to Cheryl."

Maegan

"The main reason I wanted to contact you is to say a massive thank you. You really helped me work through some 'stuff'. I've had counselling before and even completed a counselling course but I feel with you it was the first time I really opened up. I appreciate how you gently challenged me which helped me question and understand my concerns, worries and issues. You applied theory and tools to support me and showed kindness and empathy.. Not only that it was just a pleasure to see you at each session."

C. C.

"Thanks so much for todays session - I'm always surprised at how many ideas/feelings link together when we speak (I'm sure you're not as surprised as I am!) and appreciate how much it moves me forward in my head."

C. V.

"Cheryl has been amazing. I’ve had very bad anxiety and depression lately and she has given me ways of dealing with it and making the anxiety and depression ease. Techniques to help reduce anxiety are a lifesaver, I can actually feel like I can go places again. Thank you"

M. T.

"I loved talking with Cheryl, made me feel really safe and I felt as if she had a lot of wisdom to give.

Would definitely recommend to anyone."

Anon.

"I had a great first meeting with Cheryl. I look forward to our next ones. She is patient and didn't make me feel like she is bothered by time. She addressed my initial concerns well."

Y. B.

"Thank you! From where I was this time last year, it’s a whole different life. And largely that’s because of you.

So thank you for everything"

G. G.

My Professional Membership and Qualifications

I hold a combined degree in Counselling and Psychotherapy and an Advanced Certificate in Clinical Supervision. I am also a member of the British Association for Counselling and Psychotherapy, one of the UK’s leading professional bodies for counselling and psychotherapy.

My qualifications support my work with individuals, couples and fellow practitioners, while my professional membership reflects my commitment to ethical, responsible and client-focused practice.

  • Combined degree in Counselling and Psychotherapy
  • Advanced Certificate in Clinical Supervision
  • Member of the British Association for Counselling and Psychotherapy


Frequently Asked Questions

How do I know whether counselling is right for me?

You do not need to be certain before getting in touch. An initial session gives us the opportunity to talk about what has brought you to counselling, discuss what you hope to gain and see whether working together feels right.

Who do you work with?

I provide counselling, psychotherapy and relationship therapy for adults aged 18 and over. I work with individuals and couples, and I also offer clinical supervision for practising counsellors.

Where are sessions held?

Face-to-face sessions are available from my practice in Theddlethorpe. I welcome clients from the surrounding areas of East Lincolnshire.

Do you offer online counselling?

Yes. I offer online counselling and psychotherapy for clients who prefer the flexibility of video sessions or who are unable to attend in person.

What happens during the first session?

The first session is an opportunity for us to talk about what you are experiencing and what you would like support with. It also gives you time to ask questions and decide whether you feel comfortable continuing.

Do I have to commit to long-term therapy?

No. I encourage you to begin with an initial session rather than making a long-term commitment straight away. You can then decide whether you would like to continue.

Do you offer couples therapy?

Yes. I provide couples therapy and relationship therapy for adult couples who may be experiencing communication difficulties, recurring disagreements, disconnection or other relationship concerns.

Taking the First Step

You do not need to commit to long-term therapy before you know whether the relationship feels right. I encourage new clients to arrange an initial session first.

This gives you an opportunity to talk about what has brought you to therapy, ask questions and experience how I work. You can then decide whether you would like to continue.

Whether you are seeking individual counselling, psychotherapy, relationship support or couples therapy, you are welcome to get in touch.

Call: 07396715789  | Email: info@cherylrobinsoncounselling.com

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